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August 17, 2007

August Daze

These past several weeks have been busy. I finally got to hold my grand-daughter, Lily. She and her parents came to visit grandparents. I was so happy! I loved having family around. What struck me was that I am now the older generation. Even though I am young in my thinking, when there are grand-children the adults take a back seat. That is ok as it ought to be. But I am not ready to be relegated to the OLD! I still have lots of ideas on how I want to live and things I want to do. I feel now is the time to begin making some of those dreams come true. I have difficulty exercising. I cannot walk or peddle a bike. Matter of fact I cannot ride a bike never could. I have always wanted to though! Now there are adult trikes, with recumbent seats and had peddles. I have been checking them out online and have found a place a couple of hours from where I live that specializes in trikes and bikes for the disabled. But before I go purchase one I need to get my stamina up to peddling. I have a table hand exerciser that seems to be helping me get strength. What I want is to get out on the bike paths around here and see nature and the changing seasons. I have a scooter that I use but it does not give me the exercise that I need. So then the question of cost comes to the forefront. These trikes are very expensive. So I am now in the process of searching for used hand cycle trike. Life just seems to get more complicated and encumbered with the desire to be more active. Even tho I could be considered OLD I am NOT! My whole life has been the attempt at being like everyone else and just doing something. BUT the big BUT is that I have special needs that are important to consider. Follow thru just take more time and again I need to practice patience. I also have a very active crafty life of knitting, and rug weaving and of course I love to read and play my flute. So my life is full and I am grateful. Just need to continue to take care of my physical and spiritual being.

DAILY MINDFULNESS

  • Prayer
    " Every Act is a prayer...." Unknown
  • THE BODY
    "The body is given to you in order that you may realize who yoar truly are, in order that you may recognize the indweller." " The knowledge of the body and the indwelling spirit relates to the path of wisdom." SAI BABA GITA
  • ZEN
    "Zen is not some kind of excitement, but concentration on our usual everyday routine. If you become too busy and too excited your mind becomes rough and ragged. This is not good. If possible, try to be always calm and joyful and keep yourself from excitement. " ZEN MIND, BEGINNER'S MIND Shunryu Suzuki
  • SUFFERING OR HAPPINESS?
    "When we do a life review, we inevitably find we have some regrets. We've all said or done things that we wish we hadn't. Yet this doesn't mean we're doomed. By simply acknowledging what we've done, we interrupt the ignorance that sustains habitual patterns. Thus, instead of sabotaging our future happiness, we cultivate a relaxed and flexible mind. THE ESSENTIAL POINT IS THAT WE CAN AT ANY TIME CHOOSE THE PATH OF SUFFERING OR HAPPINESS." Pema Chodron, "NO TIME TO LOSE"
  • HEARTBREAK
    "Our verylife depends on THIS BODY being relatively healthy and together. BUT our body will disintegrate, and that's it. It will leave us, jus as a friend departs from a friend. ...no matter how much we love people or they ove us, we will go through that transition withour company. Ther is nothing our dear ones can do to help us. Clinging to them will only hinder our ability to let go and move on with ease." NO TIME TO LOSE, Pema Chodron
  • LIFE
    Life is fragile, like the dew hanging delicately on the grass, crystal drops that will be carried away on the first morning breeze. --Dilgo Khyentse Rinpoche

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